Korean Fish Cake Eomuk Recipe

How to make Korean fish cake

Korean fish cake, or eomuk, is a type of fish-based cake that is commonly found in Korean cuisine. It is made by blending fish paste with other ingredients such as starch, vegetables, and seasoning. The mixture is then shaped into various forms, such as long sticks or flat ovals, and cooked. Korean fish cake is known for its springy and slightly chewy texture, which makes it a satisfying snack or a delicious addition to various dishes.

Ingredients:

To make Korean fish cake, you will need the following ingredients:

• 1 pound white fish fillets (cod or pollock)
• 1/2 cup potato starch
• 1/4 cup all-purpose flour
• 1/4 cup finely chopped vegetables (carrots, onions, scallions)
• 1 tablespoon soy sauce
• 1 tablespoon fish sauce
• 1 teaspoon sugar
• 1/2 teaspoon garlic powder
• 1/4 teaspoon black pepper
• 1/4 teaspoon salt
• Water for boiling

Directions:

Prepare the Fish Paste:

1. Rinse the fish fillets under cold water and pat them dry with a paper towel.
2. Cut the fillets into small pieces and transfer them to a food processor.
3. Pulse the fish until it forms a smooth paste.
4. In a mixing bowl, combine the fish paste, potato starch, all-purpose flour, chopped vegetables, soy sauce, fish sauce, sugar, garlic powder, black pepper, and salt.
5. Mix well until all the ingredients are evenly incorporated.

Shape and Cook the Fish Cakes:

1. Fill a large pot with water and bring it to a boil.
2. Wet your hands with water to prevent sticking, and take a small portion of the fish paste mixture.
3. Shape the mixture into small oval-shaped cakes or any desired shape.
4. Carefully drop the fish cakes into the boiling water and cook for about 5 minutes or until they float to the surface.
5. Remove the cooked fish cakes from the pot and place them in a bowl of cold water to cool.

Serve and Enjoy:

1. Korean fish cakes can be enjoyed in various ways.
2. Serve them on skewers as a popular street food snack.
3. Add them to soups, such as fish cake soup, for a comforting and flavorful meal.
4. Use them as a side dish in Korean cuisine, accompanying rice, and other main dishes.
5. Enjoy them as a standalone snack, dipped in a tangy sauce.

Nutrition Facts:

Here is the approximate nutrition information for a serving of Korean fish cake (2 pieces, about 70g):

• Calories: 150
• Total Fat: 1g
• Saturated Fat: 0g
• Cholesterol: 25mg
• Sodium: 300mg
• Total Carbohydrate: 12g
• Dietary Fiber: 1g
• Sugars: 1g
• Protein: 8g

Health Benefits:

Korean fish cake offers several health benefits, including:

• Protein: Fish is a good source of high-quality protein, which is essential for building and repairing tissues in the body.
• Omega-3 Fatty Acids: Some types of fish used in Korean fish cake, like cod, contain omega-3 fatty acids that are beneficial for heart health and brain function.
• Low in Fat: Korean fish cake is relatively low in fat, making it a healthier option compared to other fried snacks.
• Nutrient-Rich: Fish cake contains various vitamins and minerals, such as vitamin B12, selenium, and phosphorus, which are important for overall health.

Tips for Making Korean Fish Cake:

• Quality Ingredients: To make delicious Korean fish cake, it’s important to use fresh and high-quality ingredients, especially when it comes to fish. Opt for white fish like cod or pollock, which have a mild flavor that pairs well with the other ingredients.
• Proper Blending: Achieving the right consistency is crucial for Korean fish cake. Blend the fish paste and other ingredients until they form a smooth and sticky mixture. This will ensure that the fish cake holds its shape during cooking.
• Seasoning: Adding the right amount of seasoning is vital in enhancing the flavor of the fish cake. Common herbs include salt, sugar, soy sauce, and sesame oil. Experiment with different combinations to find the taste that suits your preference.
• Cooking Techniques: There are several ways to cook Korean fish cake, such as pan-frying, steaming, or boiling. Each method provides a slightly different texture and taste. Pan-frying gives the fish cake a crispy exterior while steaming or boiling keeps it moist and tender.

What To Serve with Korean Fish Cake:

Korean fish cake can be enjoyed on its own as a snack or used as an ingredient in various dishes. Here are some serving ideas:

• Fish Cake Soup: Add sliced Korean fish cake to a clear broth along with vegetables and noodles for a comforting and flavorful fish cake soup.
• Side Dish: Serve Korean fish cake as a side dish with a dipping sauce, alongside other Korean banchan (side dishes), such as kimchi and pickled vegetables.
• Stir-Fry: Incorporate sliced Korean fish cake into a stir-fry with vegetables and your choice of protein for a quick and tasty meal.
• Street Food Style: Enjoy Korean fish cake on skewers, dipped in a savory sauce, just like you would find at Korean street food stalls.

More Options for Enjoying Korean Fish Cake:

Toppings and Fillings: Add different toppings or fillings to get creative with your Korean fish cake. Try stuffing them with cheese, vegetables, or spicy sauce for an extra burst of flavor.

Fish Cake Stew: Create a hearty stew by combining Korean fish cake with other ingredients like tofu, vegetables, and a savory broth.

Fish Cake Hot Pot: Make a comforting hot pot by simmering Korean fish cake with various vegetables, mushrooms, and a flavorful broth.

Korean Fish Cake Skewers: Thread Korean fish cake onto skewers with other ingredients like vegetables and meat for a delightful and customizable appetizer.

In conclusion

Korean fish cake, or eomuk, is a versatile and delicious dish that can be enjoyed in various ways. Whether you make it at home or savor it from a street food vendor in Korea, the soft and chewy texture of the fish cake, combined with its flavorful ingredients, will surely satisfy your taste buds. So, don’t hesitate to try this Korean culinary delight and explore the many options available for enjoying fish cake in Korean cuisine.

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